Hello! My name is Kate and I currently live in Seattle with my Husband and two crazy pups. I grew up in a small valley just south of Lake Tahoe. Growing up in such a small town was very lovely. I got to be a part of quite a few community programs and really contribute to the growth of the town. I also got to meet my Husband there. We are the mushy gushy high school sweethearts that have become the best of friends. As we grew up, we realized how much we wanted to go out, explore, and experience as much as we could. Our first adventure was to South Carolina. We spent 4 years here and got to learn so much about different cultures that we never would have gotten to experience anywhere else. We now currently reside in Seattle where we hope to settle for at least a few years until we are ready for the next adventure calling. Our 2 pups love the city and exploring it, their names are Liam and Leo. We are trying to explore our new city as much as possible and experience as much as we can while we are here. If you have any suggestions for hikes, food, or fun, let me know šŸ™‚





Now onto the purpose of this blog…


Fern Canyon

I have come to understand and learn that we all must first be comfortable and love ourselves before we can start to spread love. Everyday is a new challenge, which has a lesson to be learned. Embrace every second and feel everything around you. I am always looking to learn new things and to view the world in a new way. I have chosen to embark on a new journey through life, a new way of living and feeling and I would like to document my new life through this blog. I am a Health Coach and Wellness Advocate. Throughout my life I have always felt drawn to the natural world. Learning to embrace the natural and become my healthiest self has been a transformative journey and I hope to be able to help you embark on your own life-altering experience. Through listening to your body and learning to make healthy choices in all aspects of your life, I know we can all learn to live to our fullest potential. The Divine in me recognizes the Divine in you, Namaste.


Carson Valley

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